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Spice Things Up: Great Ways to Enjoy Pilates With Your Partner

Pilates for couples

Everyone works out for different reasons. With the holidays looming, some are looking to lose a few extra pounds or maybe as a way to unwind after a long day at work. Working out is not often considered to be an activity couples are able to enjoy together. Perhaps your schedules don’t allow it or you have different interests when it comes to exercise. If you haven’t considered working out as a couple, you are missing out!

Exercising provides so many benefits, both physical and mental. Tackling some of these activities with your partner or spouse is not only a great way to bond, but it can also help you spice things up in the bedroom.

Pilates and Intimacy 

If you are a seasoned Pilates enthusiast, you already know about the vast array of benefits it brings to your life. And while it’s easy to focus just on the obvious physical benefits, Pilates is also good for your mental health. Pilates gives you tools to create a deeper connection and understanding of your body, and this translates into confidence, one of the key elements of a healthy sex life.

There are many more benefits of Pilates that can spice things up. Pilates has also been shown to:

  • Increase your flexibility. No need to explain why that is a good thing in the bedroom!
  • Strengthens your pelvic floor. This can increase sensation during sex.
  • It gives you a better balance so you can feel confident about trying new things.
  • Improves your concentration so that you can be fully immersed in the moment.

Bedroom talk aside, Pilates engages the whole body with controlled, smooth movements that can improve how you use your body in everyday life.

How to Enjoy Pilates as a Couple

If you want to take it to the next level, practice Pilates with your partner. Find some time that works for both of you and take your joint fitness goals into consideration. The good news is that Pilates has a wide range of exercises that you can practice with another person.

When working out from home, make sure you have enough exercise equipment for both of you to use. Be attentive to how your partner feels when working out. That way, you also learn valuable tips about how your partner’s body works. What areas seem tight? Do they enjoy working some parts of their body more than others? This is all great information to have when in between the sheets.

Life as a couple involves finding new ways to relate to each other. Practicing Pilates together can be a powerful method to share new experiences and give a little spice to your relationship. If you are going to start doing Pilates as a couple and need your equipment to do double duty, contact the experienced staff at CASA Pilates Equipment to learn about the high-quality equipment and reformer bundles. that can accommodate both partners.

★ Reviews

Customer Reviews

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Quality Service

The gentlemen who installed my reformer where just that 'gentle'. They took extreme care with the equipment as well as the walls in my home.

Everything was functional when they left and they removed all of the packing materials from the house. Great job!

Elina Elite Reformer with Tower

It took a long time to come because of the pandemic but it was worth the wait. I love it and I'm enjoying regular workouts.

Every feature works perfectly on this high quality product.

Love ,love, love my reformer!

It took a long time to get here, but truly worth the wait. This piece of equipment is everything I hoped for and more. It is beautifully engineered and as good, if not better , than the Balanced Body I have used in the professional Pilates studio I attended prior to Covid . Regretfully it closed. But on a positive note I now can enjoy the same workout at home and on my own time. My husband is also becoming a fan. I rate it five stars- well worth the investment.

Wonderful piece of equipment

I've used a Pilates chair for three years in class and love the versatility of the device. There's a big bang for the buck for such a small piece of equipment. It's perfect for sitting in my guest room where I beckons me visibly whenever I walk down the hallway. I am impressed by the quality of manufacture of this device. I know it's studio quality and I know it will last at least as long as I do. One reason I ordered this specific brand, BTW, is because I can adjust the spring tension very easily from the front of the machine. I also want to say that I was surprised by how fast the chair arrived and the quality of its packing materials. The chair had not the slightest dent or scratch, all items were in the box and my husband was easily able to extract the chair. No set up required, another refreshing plus.

Peak Pilates reformer

So happy with this equipment