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Pilates Reformer FAQ

Pilates Reformer Frequently Asked Questions

Will I lose weight using a reformer?

You may not lose pounds by using the reformer alone, but you’re likely to see your body shape change to a leaner physique due to the nature of the Pilates exercises. However, you are burning up calories in your workout, so you can use the reformer as part of a weight-loss regimen along with diet and/or other fat-burning exercises.

How many calories will I burn?

Because the exercises are so varied, and because calorie burn also depends on body type, it’s hard to pinpoint, but researchers estimate that you can burn between 240 and 480 calories per hour.

How often should I use the reformer to see results?

Most users see good results using the reformer three times a week. Due to the variety of exercises, you can’t overdo it, so it’s fine to use the reformer daily for faster results.

Can I use a reformer after an injury or having surgery?

Yes, with the advice of your doctor and under the supervision of a certified Pilates instructor. These machines were originally designed for rehab and are perfect for non-weight-bearing exercise or for accommodating other physical limitations. There are specific exercises that can be used for your situation, so consult your Pilates coach. Used correctly, you’re likely to have a much better outcome than if you stay sedentary.

★ Reviews

Customer Reviews

168 reviews
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L
Peak Pilates® fit™ Reformer
Lori W. (Emmett, US)
What a difference!

I love this Reformer, it's smoother and quieter than my last one. I also have noticed that the springs are much better than the ones I would buy for my last Reformer. I'm so glad I was able to purchase this equipment

Amazing Reformer

This reformer is wonderful! The machine itself is not only stunning to look at, but also so incredibly well build and glides like a dream. Everything you need to get started is included. Delivered in box, but super easy to assemble. Would highly recommend this to anyone wanting to add reformer pilates to their workout routine.
Only negative thing was that delivery took a while and customer service did not have accurate delivery date information, but after delivery I can say it was worth the wait.

My Favorite Thing in the world !!

I love my Pilates Reformer!!The quality of the reformer is impeccable ! It glides so smoothly and is so beautiful!
It is the best present I have ever received!!! I would recommend to this reformer to everyone!!

Love my new Elina Elite Reformer

I just LOVE my new Elina Elite Reformer-it is the best!!! It works just beautifully, high-high quality. It was extremely easy to set-up when it arrived. Doing reformer Pilates in my home has been a game changer for me and I love it. Shipment took some time but was worth it. Working with everyone at Casa was also a fantastic experience. I also ordered the stability chair. Thanks so much!

MVE Reformer

Excellent quality, very smooth glide. The double loop straps are a real plus. I purchased without being able to see or test the model and there are a couple of features I’d like changed in next iteration; the foot bar mounts from the inside and doesn’t clear the platform making it unsafe to mount for certain exercises and the connectors for the straps & pulleys frequently come unscrewed. The jump board is a couple of inches too short for my body & doesn’t adjust. Long- short box handles can rub on certain exercises. White glove service was excellent. Great value for the price would definitely recommend.