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Pilates Reformer Education

IM=X Pilates Reformer Review

IM=X Pilates Reformer Review

The IM=X brand has become well known from coast to coast. With their focus on intensive, blended, full-body workouts, IM=X studios have become popu...
All You Need to Know About Peak Pilates Reformers

All You Need to Know About Peak Pilates Reformers

Though the practice of Pilates does not require a reformer, the exercise equipment created by founder Joseph Pilates, in order to really delve into...
BASI Pilates Reformers – 2022 Model Review

BASI Pilates Reformers – 2022 Model Review

BASI Pilates Reformers and other equipment lead the industry in quality and versatility. Based in education, the company has used its many years o...
What are the Benefits of Align-Pilates Reformers and Equipment?

What are the Benefits of Align-Pilates Reformers and Equipment?

Headquartered in the United Kingdom, Align-Pilates® was founded in 2010 and quickly became one of the leading European brands for Pilates equipme...
3 Pilates Moves Everyone Should Do

3 Pilates Moves Everyone Should Do

3 Pilates Moves a 58-Year-Old, 6-Time Ironman Triathlete Says Everyone Should Do Published by Kara Jillian Brown in Apple News WELL + GOOD | Oct 7...
Who are the Pilates Elders?

Who are the Pilates Elders?

The title of Pilates elder is applied to people who were original students of Joseph Pilates, creator of the Pilates Method of Exercise. T...
10 Best Pilates Reformers for Home Use

10 Best Pilates Reformers for Home Use

  Having a Pilates reformer at home is the perfect way to re-create a studio experience without the hassle of working around strict studio schedu...
How to Choose a Pilates Reformer for Home Use

How to Choose a Pilates Reformer for Home Use

It can be a hard decision to make.  There are so many choices.  There are so many opinions about the choices! Deciding to invest in a Pilates Refo...
The Latest Innovations in Pilates Equipment

The Latest Innovations in Pilates Equipment

Although its roots are planted in wellness and rehabilitation, Pilates has come a long way from its original development and practice since its i...
The Future of Pilates

The Future of Pilates

Pilates might seem like a recent fitness craze. If you feel like everybody is doing Pilates these days, you are certainly not wrong.  Pi...
Here Are Some Apps That Offer the Best Pilates Workouts

Here Are Some Apps That Offer the Best Pilates Workouts

Are you a Pilates enthusiast looking to cut down on the cost of regular classes? Putting together your own home setup is the solution! Of course, ...
Why is spring tension on a Pilates Reformer working differently than conventional weight training?

Why is spring tension on a Pilates Reformer working differently than conventional weight training?

Weight training is a popular form of exercise that many gravitate toward in order to increase muscle strength, with machines and free weights bein...